1 c.   Low Fat Granola Cereal 1/2 c.   Blueberries 12 oz.   Skim Milk       552 Calories

Shrimp Salad w/Cucumbers and Avocadoes 1   Whole Wheat Pita Bread 1 cup   Applesauce       532 Calories

Freschetta Pizza 1/5   Cheese Pizza     Mixed Greens w/ 2 T. (lite) Italian Dressing 3 wedges   Texas Toast 1 c.   Mandarin Oranges 638 Calories

1   Aunt Annie's Original Pretzel (no butter) 22 oz   Lemonade 520 Calories