2   Raisin Bran Muffins 1 cup   Low Fat Strawberry Yogurt 570 Calories

Chef Salad 1   Sourdough Roll 1tsp.   Margarine 1   Pear 8oz.   Cranberry Juice 705 Calories

2 cups   Ravioli 1/2 cup   Marinara Sauce 1 cup   Boiled Green Beans 1 cup   Mandarin Oranges 638 Calories

1/2 cup   Orange Sherbet 130 Calories