2 c.   Special K w/ Red Berries 8 oz.   Skim Milk 1   Grapefruit 1 c.   Hot Chocolate 504 Calories

1   Peanut Butter and Jelly Sandwich 1 c.   Low Fat Lemon Yogurt 3   Ginger Snaps 673 Calories

Chicken Divan Casserole w/ Mushrooms and Crumb Topping 1   Corn on the Cob (No Butter)     Spinach Salad w/2 T. Balsamic Vinagrette     Pear Halves w/ Shredded Sharp Cheddar Cheese 741 Calories

1 c.   Vanilla Ice Cream w/ 2 T. Strawberry Topping 367 Calories