OCTOBER 2009
SATURDAY
OCTOBER
10
Fruit Smoothie
1
Blueberry Bagel w/ 1 T. (Lite) Cream Cheese
1 c.
Berries
542 Calories
Peek a Pita - What's Inside?
1
Apple
2 oz.
Baked Chips
8 oz.
Grape Juice
690 Calories
Crunchy Shrimp w/ Orange Toasted Couscous
1 sl.
French Bread (No Butter)
1 c.
Steamed Green Beans
576 Calories
1
Caramel Apple
298 Calories
2106 Calories