Hearty Blueberry Waffles w/2 T. Syrup     Sliced Oranges 8 oz.   Skim Milk 501 Calories

1   Grilled Turkey Burger w/ Lettuce, Tomato, Ketchup, and Mustard 1 oz.   Tortilla Chips 1/4 c.   Bean Dip     Apple Slices 700 Calories

Meatballs w/ Gravy     Chive Mashed Potatoes w/ Jarlsberg Cheese     Green Salad w/ Radishes and Cucumbers 633 Calories

2   Chocolate Clusters     Decaf Coffee 200 Calories