OCTOBER 2009
FRIDAY
OCTOBER
2
Frittata with Potatoes and Cheese
1
English Muffin w/2 tsp. Butter
8 oz.
Cranberry Juice
580 Calories
Mediterranean Pasta Salad on Bed of Lettuce
1
Pita Bread
8 oz.
Grape Juice
538 Calories
Skillet Taco Turkey Medallions
1 c.
Rice
1 c.
Corn
1 c.
Steamed Spinach
617 Calories
Peach Berry Cobbler
8 oz.
Skim Milk
307 Calories
2171 Calories