1 c.   Raisin Bran Cereal 8 oz   Skim Milk 1 sl.   Wheat Toast w/1 T. Peanut Butter 1   Banana 546 Calories

1 serving   Swiss Cheese Burger w/ Thousand Island slaw     Sliced Tomatoes and Cucumbers             525 Calories

1 serving   Chili Chicken Skewers w/ Cilantro Pesto Sweet Potato Mash 1 sl.   French Bread (no butter) 1 c.   Steamed Broccoli       981 Calories

3 c.   Microwave (lite) Popcorn 8 oz   Grape Juice 205 Calories