1 serving   Ham and Spinach Quiche 1/2   English Muffin w/ 1 t. Jelly 1/2   Grapefruit 8 oz   Orange Juice 520 Calories

1 serving   Turkey and Swiss Sandwich 2 oz   Potato Chips     Apple Slices       740 Calories

Papa John's Pizza 2 sl.   Hawaiian BBQ Chicken Pizza (original crust) 1   Bread Stick       820 Calories

1 c.   Peach Slices       120 Calories