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SEPTEMBER 2009  

 
MONDAY
Menu Planner Date
SEPTEMBER
Menu Planner Date
Menu Planner Date 21 Menu Planner Date
Menu Planner Date
 
 
Kashi!    
2 c.   Go Lean Crunch Cereal
1   Banana
8 oz   Skim Milk
576 Calories

 
 
1 serving   French Onion Soup
1 serving   Lite Caesar Salad
     
     
756 Calories

 
 
1 serving   Pork and Broccoli Marsala
1 c.   Noodles
1 c.   Orange Sherbet
     
934 Calories

 
 
    Hot Tea w/ Lemon
     
0 Calories

2266 Calories