Aunt Jemima 5   French Toast Sticks w/ 1 T. Syrup 8 oz   Skim Milk       481 Calories

1 c.   Vegetable Soup     Shaved Chicken w/ Lettuce, Tomato and (Lite) Mayonnaise on a Kaiser Roll     Carrots 1   Orange 680 Calories

1 serving   Chicken w/ Roasted Peppers, Feta, and Mushrooms 1 c.   Uncle Ben's Fast Cooking Wild Rice 1 c.   Steamed Green Beans 1   Whole Wheat Roll (no butter) 1 c.   Fresh Peach 645 Calories

1   Caramel Apple       298 Calories