2 c.   Kashi Organic Promise Cinnamon Harvest 1   Banana 12 oz.   Skim Milk       621 Calories

Steak ‘n Shake     Chili 3 Way 16 oz.   Unsweetened Tea       660 Calories

1 c.   Zesty BBQ Chicken 1/2 c.   Steamed Corn 1 c   Steamed Spinach 1/2 c.   Fruit Cocktail 598 Calories

3 c.   Microwave Popcorn (lite) 12 oz.   Ginger Ale 199 Calories