2 c.   Special K Cereal w/ Red Berries 8 oz   Skim Milk 1   Banana        416 Calories

1 serving   Shrimp Salad with Lemon Dressing and Beans 1 sl.   French Bread (no butter) 1   Nectarine       710 Calories

1   Turkey & Swiss on Whole Wheat Bread 2 oz.   Pretzels 1   Apple       660 Calories

1 serving   Chocolate Cafe Cake 8 oz   Skim Milk 337 Calories