SEPTEMBER 2009
TUESDAY
SEPTEMBER
8
1 serving
French Toast
with
Fall Fruit Topping
8 oz
Cafe Mocha with 2% Milk
1 cup
Low Fat Vanilla Yogurt
636 Calories
1 serving
Focaccia Muffuletta
1 c.
Watermelon
1 c.
Grape Juice
Carrots
530 Calories
1 1/2 c.
Spinach Tortellini w/ 1/2 cup Marinara Sauce
1 c.
Steamed Green Beans
1
Fresh Peach
625 Calories
3 c.
Microwave Popcorn (lite)
1
Apple
1 c.
Grape Fruit Juice
265 Calories
2056 Calories