1 c.   Egg Substitute w/ Green Peppers and Tomatoes 1   Sesame Bagel w/ 1 T. (lite) Cream Cheese 1 c.   Cranberry Juice        538 Calories

1 serving   Lentil Soup w/ Beef 4   Saltines 1   Orange        683 Calories

1 serving   Cheese Stuffed Italian Chicken Carrots w/ Orzo 1   Whole Wheat Dinner Roll (no butter) 1   Peach        810 Calories

1 c.   Watermelon        60 Calories