2 Lemon Poppy Seed Muffins 1 c.  Grapefruit Sections 16 oz.  Frappucino Light Mocha       624 Calories

1 c. Quick Chicken/Rice Soup 6 Saltine Crackers 2 T. Peanut Butter 1 c. Grapes 492 Calories

2 sl. Peppered Up Roasted Pork Loin 3/4 c. Roasted Potatoes with Balsamic Vinegar 1 c. Steamed Peas 1 c. Applesauce (unsweetened) 616 Calories

2 c. Multi Grain Cheerios 12 oz. Skim Milk 357 Calories