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AUGUST 2009  

 
TUESDAY
Menu Planner Date
AUGUST
Menu Planner Date
Menu Planner Date 25 Menu Planner Date
Menu Planner Date
 
 
2   Breakfast Fruit Wraps
1 cup   Skim Milk
553 Calories

 
 
1 cup   Easy Chicken Noodle Soup
1   Guilt Free Hot Ham and Cheese Sandwich
2 ounces   Pretzels
    Cucumber and Tomato Slices
1 cup   Watermelon
650 Calories

 
 
2   Pork and Pineapple Kebabs
1 cup   Steamed Broccoli
1 cup   Brown Rice
1   Cantaloupe Wedge
699 Calories

 
 
1   Klondike - Slim A Bear Ice Cream Sandwich
180 Calories

2082 Calories