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AUGUST 2009  

 
SUNDAY
Menu Planner Date
AUGUST
Menu Planner Date
Menu Planner Date 23 Menu Planner Date
Menu Planner Date
 
 
1 cup   Egg Substitute with Green Peppers and Tomatoes
1   English Muffin with 1 TBSP (lite) Cream Cheese
1 cup   Cranberry Juice
428 Calories

 
 
1 serving   Grilled Cheese Sandwich
1 cup   Tomato Soup
    Carrots and Celery Sticks
2 ounces   Pretzels
879 Calories

 
 
Lone Star Steakhouse
12 ounces   San Antonio Sirloin Meal
    Sides: Texas Rice, Steamed Mixed Vegetables
770 Calories

 
 
1   Fresh Peach
60 Calories

2137 Calories