1 1/2 cup   Honey Nut Cheerios 1   Banana 1 cup   Skim Milk 416 Calories

1 serving   Mexican Chicken Salad 1 cup   Cubed Cantaloupe 652 Calories

1 serving   Chicken with Fresh Herbs and Sherry Wine Vinegar 1 cup   Parsley Potatoes 1 cup   Steamed Asparagus Sprinkled with Parmesan Cheese 1 cup   Sliced Kiwi and Strawberries 645 Calories

1/2   Peanut Butter and Jelly Sandwich 1 cup   Skim Milk 345 Calories