AUGUST 2009
THURSDAY
AUGUST
20
2
Lemon Muffins
1 cup
Low Fat Vanilla Yogurt
1 cup
Blueberries
417 Calories
1 serving
Grilled Greek Turkey Burger
1 serving
Tomato and cucumber Salad
1
Apple
670 Calories
1 serving
Beef Stir Fry with Veggies and Rice
1 cup
Fresh Fruit Salad
788 Calories
11 cup
Orange Sherbet
260 Calories
2135 Calories