AUGUST 2009  

 
TUESDAY
Menu Planner Date
AUGUST
Menu Planner Date
Menu Planner Date 11 Menu Planner Date
Menu Planner Date
 
 
2 cups   Special K Berries Cereal
1   Banana
1 cup   Skim Milk
416 Calories

 
 
1 serving   California Avocado Roll
1 cup   Tomato Bisque
2 ounces   Baked Chips
1   Fresh Pear
908 Calories

 
 
1 serving   Easy Mediterranean Chicken Packet
1 cup   Brown Rice
1 cup   Honeydew Melon
598 Calories

 
 
1/2 cup   Mint Chocolate Chip Ice Cream
270 Calories

2192 Calories