2 c. Raisin Ban Cereal 1 Banana 12 oz. Skim Milk       602 Calories

2 Muffin Pizzas 2 c. Greens with 2 T. Low Fat Italian Dressing 1 Orange (sliced) 2 Raspberry Fig Newtons 498 Calories

1 Baked Lime Tilapia 1/2 Baked Stuffed Sweet Potato 1 c. Steamed Asparagus 1/2 c. Fresh Blueberries 501 Calories

1 6" Turkey Sub 8 oz. Orange Juice 385 Calories