JUNE 2009  

 
SATURDAY
Menu Planner Date
JUNE
Menu Planner Date
Menu Planner Date 20 Menu Planner Date
Menu Planner Date
 
 
2 pkt.  Apple Cinnamon Oatmeal
1 Banana
8 oz. Skim Milk
     
456 Calories

 
 
1 c. Tomato Soup
1 Chicken Salad Sandwich (use lite mayo)
8 Carrots
1 c. Green Grapes
614 Calories

 
 
  Lone Star Steakhouse 
1 Grilled Pork Chop
1 Baked Sweet Potato
1 svg. Sauteed Mushrooms & Onions
12 oz. Unsweetened Tea
790 Calories

 
 
1 Raspberry Dessert
8 oz. Herbal Tea
190 Calories

2050 Calories