1 Healthy Breakfast Sandwich 1 c. Fresh Fruit Salad 8 oz. Arizona Green Tea       485 Calories

3/4 c. Chicken Salad 1 c. Cool Melon Soup 1 Whole Wheat Pita (quartered) 8 oz. Orange Juice 601 Calories

6 oz. Grilled Sirloin 1 Baked Sweet Potato 1 c. Steamed Broccoli 1 c. Unsweetened Applesauce 610 Calories

1 oz. Lorna Doone® Cookies 8 oz. Low Fat Chocolate Milk 371 Calories