1 Cinnamon Raisin Bagel 2 T. Lite Cream Cheese 12 oz. French Vanilla Cappuccino 1 c. Strawberries (sliced) 531 Calories

1 Sloppy Joe Pizza 2 c. Mixed Greens  2 T.  Lite Italian Dressing 12 oz. Lemonade 547 Calories

1 Grilled Fish in Foil 1 c.  Steamed Green Beans 1 c.  Brown Rice 1 c.  Red Grapes 8 oz Apple Juice 590 Calories

1 Peanut Butter & Jelly Sandwich 8 oz. Skim Milk  501 Calories