2 Scrambled Eggs 2 sl. Rye Toast 2 tsp. Margarine 1 c. Fresh Fruit Salad 512 Calories

1 1/2 c. Pasta and Chicken Salad 2 sl. Rustic Bread 1 Orange 8 oz. Cranberry Juice 551 Calories

1 svg. Spicy Poached Cod 1 c. Wild Rice 1 c. Steamed Spinach 1 sl. Honeydew Melon 1 c.  Sherbet 872 Calories

1 c.  Cheerios® 1/2 c. Skim Milk 155 Calories