Chick Fil A 1 Chicken, Egg, and Cheese Bagel  20 oz. Café Blend Coffee       505 Calories

1 Tuna Salad Sandwich (use 2 t. lite mayo) 2 oz. Pretzels 1 Apple       690 Calories

1/2  Mini Cheddar Meat Loaf 1 c. Steamed Peas & Carrots 1 c.  Steamed Asparagus 1 c. Fresh Berries 8 oz. Grape Juice 640 Calories

1 Banana Snack Cake 8 oz. Skim Milk 219 Calories