1 c Scrambled Egg Whites 1 Whole Grain English Muffin w/2 tsp Margarine & 2 tsp Jelly 8 oz Orange Juice       516 Calories

1 Turkey & Cheddar Sandwich 1 oz Baked Chips 8 Celery Sticks 1 c Grapes 634 Calories

2 c Pasta with Zucchini & Red Peppers 1 1/2 c Mixed Greens w/2 tbsp (lite) Italian Dressing 1 sl Italian Bread 1 c Canned Peaches 635 Calories

8 oz Hot Chocolate 4 Gingersnaps 235 Calories