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FEBRUARY 2010  

 
WEDNESDAY
Menu Planner Date
FEBRUARY
Menu Planner Date
Menu Planner Date 17 Menu Planner Date
Menu Planner Date
 
 
1 c Crock Pot Oatmeal with Peaches
1 s Wheat Toast w/1 tsp Margarine
8 oz Skim Milk
8 oz Orange Juice
451 Calories

 
 
1 Peanut Butter & Jelly Sandwich
8 Carrots
8 oz Skim Milk
2 Fig Newtons
626 Calories

 
 
4 oz Wild Rice Stuffed Pork Loin
1 c Steamed Broccoli
1 Wheat Roll w/1 tsp Margarine
1 c Mandarin Oranges
619 Calories

 
 
1 Turkey & Swiss Sandwich
8 oz Apple Juice
445 Calories

2141 Calories