2 Apple Pancakes 2 tbsp Pancake Syrup 8 oz Skim Milk       493 Calories

2 Warm Turkey Pita Halves w/Cucumber & Yogurt Sauce 2 oz Baked Chips 1 Apple       760 Calories

1 Slow Cooker Chops w/Apple-Cherry Stuffing 1 Baked Sweet Potato 1 c Steamed Spinach 1 Multi Grain Roll 8 oz Cranberry Juice 522 Calories

1 sl Strawberry Pudding Pie 8 oz Coffee w/2 T. (lite) Cream & 2 t. Sugar 286 Calories