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FEBRUARY 2010  

 
THURSDAY
Menu Planner Date
FEBRUARY
Menu Planner Date
Menu Planner Date 4 Menu Planner Date
Menu Planner Date
 
 
2 c Raisin Bran Cereal
12 oz Skim Milk
1 Orange
     
575 Calories

 
 
1 Shaved Chicken Sandwich w/Lettuce, Tomato, & Mustard
2 oz Pretzel Sticks
8 Carrot Sticks
1/2 c Applesauce
555 Calories

 
 
2 c Vegetable Beef Stew with Fennel
1 Crusty Roll
1 c Canned Pears
8 oz Warm Apple Cider
637 Calories

 
 
1/2 c Vanilla Pudding
8 Vanilla Wafers
280 Calories

2047 Calories