FITNESS
Tualatin Valley Fire & Rescue, OR
|
IAFF/IAFC PFT's |
13 |
|
Duties |
Assist Wellness Program
Coordinator in completing annual
fitness assessments
Assist HR in administration of
CPAT; all PFTs are trained CPAT
Proctors
Attend and participate in
Wellness Committee meetings
Develop injury prevention and
health promotion programs that
are disseminated via station
presentation, web or video
Develop personalized exercise
prescription to staff when
requested
|
|
Exercise Time |
On-duty - 90 minutes per shift
for career fire fighters |
|
Exercise Program |
Monthly newsletters
Activity specific exercise
programs
In-house wellness presentations |
|
Equipment |
Full compliment |
|
Nutrition |
Individual appointments,
newsletter |
2009 Flexibility Fit Challenge
Dynamic Flexibility
Golf Warm-up
SOG Wellness Program
Wellness Newsletter
