FITNESS

Portland Fire & Rescue, OR
 

IAFF/IAFC PFT's	30 certified PFTs
Duties	Provide exercise guidance Remedial exercise programs Rehabilitation exercise programs
Exercise Time	On duty, one hour per shift
Exercise Program
Equipment	In each station Three centralized facilities Discounted gym memberships
Nutrition	Counseling available

Core Muscle Strength Self Test
Fitness Assessment Program
Fit to Survive Summer 08
Health& Wellness Manual