FITNESS

Orange County Fire Authority, CA
 
IAFF/IAFC PFT's 40 certified PFTs
Duties Education

Fitness assessments

Academy fitness

Fitness program design/implementation

One-on-one training at stations

Exercise Time

On duty, 60-90 minutes per shift

Exercise Program Core strength

Academy PT

Quarterly classes

Contract with training and rehab vendor

Equipment Full compliment or gym memberships
Nutrition Currently being developed