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FITNESS
Narragansett, RI
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IAFF/IAFC PFT's |
1
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Duties |
Oversee all fitness and
rehabilitation programs
Collects fitness data for all
individuals participating in the
program
Coordinates behavioral health
consultations
Facilitates all wellness and
nutritional education
Organizes all
fitness/fundraising events and
competitions for the department |
|
Exercise Time |
On
duty (1 hour daily when
possible) and off duty time
allocated; minimum 3-4 days per
week |
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Exercise Program |
Cardiovascular, muscle endurance
and strength training programs
such as Cross Fit and Kettle
bell programs
Many cardiovascular exercises
such as swimming, cycling,
running, rowing and stair
climbing encouraged |
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Equipment |
Full Smith machine, Kettlebells,
Bosu balls, medicine balls, free
weights, treadmills, exercise
bikes, rowing machines |
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Nutrition |
Outsourced educational programs
through Muni Blue (Blue Cross);
diabetes education through Muni
Blue |
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