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FITNESS
Mesa,
AZ
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IAFF/IAFC PFTs |
31
wellness team members with
various certifications in
wellness and fitness including
17 PFTs |
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Duties |
Promotion of fitness, fitness
evaluations, recruit physical
training, CPAT administration,
fire fighter one-on-one consults,
and department wellness training |
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Exercise Time |
Yes - minimum of one and a half
hours per shift, on-duty |
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Exercise Program |
Crossfit, Ultimate Frisbee, work
hardening circuits, and standard
cardiovascular and strength
training |
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Equipment |
All fire stations are equipped
with aerobic equipment and
various resistance and weight
training equipment depending on
station size and number of crew
members. When a station’s
fitness facility is not adequate
for the crews assigned there the
department will purchase gym
memberships to a gym in the area
that members can use on shift
only. |
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Nutrition |
Information provided through
video presentations, wellness
team interactions, training,
medical exams, and our quarterly
wellness newsletter |
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