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Menu Planner Menu Planner   ROASTED BUTTERNUT SQUASH  

 
INGREDIENTS

1 small butternut squash
1 tsp cinnamon
¼ c orange juice
¼ c maple syrup
RECIPE

  • Preheat oven to 400ºF.
  • Using a sharp knife, cut off top of squash, then cut lengthwise in half and then in quarters. Scoop out seeds.
  • Place wedges in large glass baking dish skin side down. Sprinkle cinnamon evenly over squash.
  • Whisk together orange juice and syrup, drizzle over squash, cover tightly with foil and roast for 45 minutes.
  • Serve immediately with syrup in bottom of dish drizzled over all.
 

SERVING SUGGESTION

SERVING SIZE:
 1 wedge

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  166

Total Fat 0 g  
Saturated Fat 0 g  

Sodium 11  mg

Total Carbohydrates 35  g

Fiber g

Protein g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.