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Menu Planner Menu Planner   PASTA WITH OLIVE OIL AND GARLIC  

 
INGREDIENTS

½ lb whole wheat pasta – your choice of shape
1½ tbsp olive oil
1 tbsp italian seasoning
2 tbsp minced garlic
RECIPE

  • Prepare pasta according to package and drain.
  • While pasta is still hot, toss with olive oil, seasonings and garlic.
  • Serve immediately.

 

SERVING SUGGESTION

SERVING SIZE:
 ½ cup

NUMBER OF SERVINGS:
 4

NUTRITION FACTS
 
Calories  260

Total Fat 7 g  
Saturated Fat 0 g  

Sodium 10  mg

Total Carbohydrates 43  g

Fiber g

Protein g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.