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| INGREDIENTS |
| 4 (4 oz) |
lean pork chops |
| ¼ c |
lite soy sauce |
| 1 c |
diced peaches (fresh or canned packed in juice) |
| ¼ c |
chopped red bell peppers |
| 1 tbsp |
brown sugar |
| ½ |
jalapeno, seeded and minced |
|
|
|
| RECIPE |
- Marinade chops in soy sauce for 15 minutes.
- While chops are marinating, heat grill to medium high.
- Remove chops from marinade and grill to an internal temperature of 145ºF.
- While chops are grilling, toss together peaches, red bell peppers, brown sugar and jalapeno.
- Serve each chop with ⅓ cup salsa.
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|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 chop with ⅓ cup salsa
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
220 |
|
| Total Fat |
8 |
g |
|
| Saturated Fat |
3 |
g |
|
|
|
| Sodium |
690 mg |
|
| Total Carbohydrates |
10 g |
|
| Fiber |
6 g |
|
| Protein |
26 g |
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