| |
| INGREDIENTS |
| 1 c |
whole wheat pastry flour |
| 1½ c |
oats |
| ½ tsp |
baking powder |
| ½ tsp |
baking soda |
| ¼ tsp |
salt |
| ½ cup |
firmly-packed brown sugar |
| 2 egg |
whites |
| 2 tbsp |
canola oil |
| 1 |
very ripe medium banana, mashed |
| 1 tsp |
vanilla extract |
| 1 c |
dried fruit |
|
|
|
| RECIPE |
- Preheat oven to 350 degrees.
- In a large bowl, whisk together flour, oats, baking powder, baking soda, salt and sugar.
- Add egg whites, oil, mashed banana and vanilla.
- Mix well with a wooden spoon.
- Fold in dried fruit.
- Drop by tablespoon full on to baking sheet lined with parchment or silicone mat.
- Bake for 12 minutes or until lightly golden.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 cookie
NUMBER OF SERVINGS:
24 cookies
|
|
|
| NUTRITION FACTS |
| |
| Calories |
115 |
|
| Total Fat |
2 |
g |
|
| Saturated Fat |
0 |
g |
|
|
|
| Sodium |
67 mg |
|
| Total Carbohydrates |
21 g |
|
| Fiber |
2 g |
|
| Protein |
3 g |
|
|
|
